Meridian Pathway & Flow

Direction

Up the midline of the back and over the head (GV-1 to GV-28)

Pathway

  • Starts: GV-1, midway between the tip of the tailbone and the anus
  • Back: Up the midline of the back, over the spine
  • Neck and head: Up the back of the neck, over the top of the head, and down the forehead and nose
  • Ends: GV-28, inside the mouth where the fold under the upper lip joins the gum
  • Internal course (TCM theory): Begins in the lower abdomen and the perineum
  • Connection (TCM theory): Linked with all the yang channels
GV Governing Vessel pathway illustration

Traditional Functions (TCM)

The Governing in TCM theory

  • Governs the yang channels
  • Is linked with the spine
  • Is linked with the brain

Essential Acupoints

Select a point to see its location, how to find it, and its traditional uses.

Traditional Applications

In TCM, points on this channel are traditionally used for

  • Back stiffness along the spine
  • Neck stiffness
  • Headache at the top of the head

GV Routines

Governing Vessel Routine (3 minutes)

  1. Sit upright with shoulders relaxed
  2. Press GV-20 gently for 30 seconds
  3. Press GV-14 for 30 seconds
  4. Breathe slowly throughout

All GV Points

Select a point to see its location, how to find it, and its traditional uses.

Precautions

Spine

  • Press gently beside or between the bones of the spine, never hard on them. Stop if you feel shooting pain or numbness

Pregnancy

  • GV-2 is traditionally avoided in pregnancy; see the point's page