GV-13 - Kiln Path

陶道 - Tāo dào

Point Region: Back

GV

Governing Vessel

督脉 - Dū mài

GV-13, or 'Taodao' (meaning 'Way of Happiness'), is a local point located on the spine. Its name refers to its ability to address issues related to the emotional and mental well-being of the body.

As a local point, Taodao is primarily used for issues related to the spine and the nervous system, such as a stiff neck, back pain, and a sense of 'stuckness' in the spine. It is a go-to point for 'calming' the mind and 'clearing' emotional blockages in the spine. By stimulating this point, you can help to restore a sense of peace and tranquility to the mind and body.

Taodao acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.

Location & How to Find

Anatomical Location: On the posterior midline, in the depression below T1.

How to Locate:

  1. Sit upright or stand
  2. Locate the prominent bone at the base of your neck (C7)
  3. Move down to the next vertebra (T1)
  4. Feel for the depression below T1
  5. This is GV-13, just below the most prominent neck vertebra
Location illustration for On the posterior midline, in the depression below T1.

Primary Functions

Immune & Energy System

  • Boosts immune system function
  • Strengthens yang energy circulation
  • Enhances overall vitality

Respiratory System

  • Improves lung function
  • Relieves respiratory infections
  • Clears heat from lungs

Musculoskeletal System

  • Strengthens cervical and thoracic spine
  • Relieves neck and shoulder tension

Nervous System

  • Calms mental agitation
  • Improves concentration

Clinical Applications

Primary Indications

  • Fever
  • Cough
  • Asthma
  • Epilepsy
  • Agitation
  • Neck stiffness
  • Headache
  • Mental disorders

Related Health Concerns

Common Conditions:

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GV-13 Protocols

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