BL-13 - Lung Shu
肺俞 - Fèi shū
Point Region: Back
BL-13 Feishu, meaning 'Lung Shu,' is the Back-Shu point of the Lung, a sacred location on the body's map that directly influences the health of the lungs. The Lungs, in Chinese medicine, govern not only our breath but also our immune system and ability to process grief. This point serves as a powerful entry point to nourish and strengthen these vital functions.
As the home of the Lungs, Feishu is the go-to point for all things related to breath. It's invaluable for clearing chest congestion, easing a cough, and alleviating shortness of breath. It's also a point of deep emotional release, helping to process and disperse sadness, melancholy, and grief that are often held in the chest.
By supporting the Lungs, BL-13 fortifies our protective 'wei qi' or defensive energy, making us more resilient to both physical and emotional attacks. It's a point of profound healing, inviting a sense of spaciousness and ease back into our breath and our hearts.
Location & How to Find
Anatomical Location: 1.5 cun lateral to the lower border of the spinous process of T3 (third thoracic vertebra).
How to Locate:
- Find the level about two vertebrae down from the base of your neck
- Place your finger about one and a half finger-widths to the side of your spine
- Press to find a tender spot in the back muscle - this is BL-13
Primary Functions
Respiratory System
- Strengthens lung function and capacity
- Treats asthma and breathing difficulties
- Clears phlegm and respiratory congestion
- Relieves chronic cough
Immune & Energy System
- Boosts respiratory immunity
- Strengthens defensive energy
- Supports overall vitality
Emotional & Mental
- Relieves grief and sadness
- Promotes emotional release
Clinical Applications
Primary Indications
- Cough
- Asthma
- Bronchitis
- Nasal congestion
- Shortness of breath
- Fever
- Chills
- Lumbar stiffness
- Respiratory disorders
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
BL-13 Protocols
N/A
Important Precautions
- Caution in pneumothorax history