GV-14 - Great Hammer
大椎 - Dà zhuī
Point Region: Back
GV-14, or 'Dazhui' (meaning 'Great Vertebra'), is one of the most important and versatile points in the entire acupressure system. Located at the base of the neck, its name refers to its position as a 'great vertebra' that serves as a meeting point for all the 'Yang' channels of the body.
As a master point, Dazhui is a go-to point for a wide range of conditions, from a cold and fever to a stiff neck and back pain. It is a vital point for 'clearing heat' and 'regulating' the flow of energy in the entire body. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Dazhui acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the upper body. It's a reminder of the power of local points to provide targeted relief and restore a sense of comfort and vitality to the entire body.
Location & How to Find
Anatomical Location: On the posterior midline, in the depression below C7.
How to Locate:
- Sit upright or stand with head in neutral position
- Tilt your head forward slightly
- Feel for the most prominent bone at the base of your neck
- This is the C7 vertebra (Great Hammer)
- The point is in the depression just below this prominent bone
Primary Functions
Immune & Energy System
- Boosts immune system and fights infections
- Regulates body temperature and reduces fever
- Strengthens yang energy throughout body
Respiratory System
- Relieves cold, flu, and respiratory infections
- Improves lung function and breathing
- Clears heat and inflammation
Musculoskeletal System
- Strengthens neck and cervical spine
- Relieves neck pain and stiffness
- Improves shoulder mobility
Nervous System
- Calms the mind and reduces stress
- Improves mental clarity and focus
Clinical Applications
Primary Indications
- Fever
- Common cold
- Neck stiffness
- Epilepsy
- Fatigue
- Headache
- Malaria
- Mental disorders
- Shoulder pain
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
GV-14 Protocols
Immune Boost & Neck Relief (5 minutes)
- Sit upright or lie down with neck supported
- Locate GV-14 (below the spinous process of C7, at the base of the neck)
- Apply firm pressure with fingertips or knuckles for 30 seconds
- Massage in circular motions for 1 minute to stimulate immunity and release tension
- Repeat pressure while breathing deeply and relaxing the shoulders