BL-12 - Wind Gate
风门 - Fēng mén
Point Region: Back
BL-12 Fengmen, translating to 'Wind Gate,' is the body's primary fortress against external invaders like colds and flu. Positioned at the upper back, it is the gate through which wind, cold, and other pathogens can enter the body. Activating this point helps to close the gate, strengthening the body's defenses and preventing illness.
Like a vigilant guard at the entrance to a city, Fengmen's main job is to expel 'wind-cold' and 'wind-heat' from the body. It’s the first point to consider when you feel the onset of a cold, characterized by symptoms like a stuffy nose, sneezing, a sore throat, or chills.
By acting as a barrier to external pathogens, BL-12 helps fortify the immune system and regulate body temperature, making it a crucial point for prevention and early-stage treatment of seasonal illnesses. It’s a point that teaches us the importance of protecting our boundaries, both physical and energetic.
Location & How to Find
Anatomical Location: 1.5 cun lateral to the lower border of the spinous process of T2 (second thoracic vertebra).
How to Locate:
- Count down one vertebra from the base of your neck
- Place your finger about one and a half finger-widths to the side of your spine at this level
- Press into the back muscle to find a tender spot - this is BL-12
Primary Functions
Respiratory System
- Prevents and treats common cold
- Strengthens lung function
- Treats cough and bronchitis
- Clears respiratory congestion
Immune & Energy System
- Boosts immune system defense
- Protects against external pathogens
- Strengthens protective energy
Musculoskeletal System
- Relieves upper back tension
- Treats neck and shoulder stiffness
Clinical Applications
Primary Indications
- Cold and flu
- Headache
- Chest heat
- Jaundice
- Insomnia
- Nausea
- Stiff neck
- Skin abscesses
- Respiratory infections
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
BL-12 Protocols
N/A
Important Precautions
- Avoid in acute febrile conditions