GV-6 - Spinal Center
脊中 - Jǐ zhōng
Point Region: Back
GV-6, or 'Jizhong' (meaning 'Center of the Spine'), is a local point located on the spine. Its name refers to its position at the 'center' of the spine, where it can address issues related to the entire spine and the nervous system.
As a local point, Jizhong is primarily used for issues related to the spine and the nervous system, such as a stiff neck, back pain, and a sense of 'stuckness' in the spine. It is a go-to point for 'clearing' heat from the spine and 'calming' the nervous system. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Jizhong acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: On the posterior midline, in the depression below T11.
How to Locate:
- Stand or lie face down
- Locate the bottom edge of your shoulder blades
- Feel for the spine at this level
- Move down about 2-3 vertebrae
- Find the depression between vertebrae at mid-back level
- This is GV-6
Primary Functions
Musculoskeletal System
- Strengthens mid-spine and thoracic region
- Relieves back pain and tension
- Improves spinal flexibility
Digestive System
- Relieves stomach pain and indigestion
- Improves appetite and digestion
- Treats abdominal distension
Immune & Energy System
- Boosts yang energy circulation
- Strengthens overall constitution
Respiratory System
- Improves breathing capacity
- Relieves chest tightness
Clinical Applications
Primary Indications
- Abdominal distension
- Diarrhea
- Fatigue
- Spinal stiffness
- Stomach pain
- Jaundice
- Epilepsy
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
GV-6 Protocols
N/A