GV-7 - Central Pivot
中枢 - Zhōng shū
Point Region: Back
GV-7, or 'Zhongshu' (meaning 'Central Pivot'), is a local point located on the spine. Its name refers to its position as a 'pivot' or 'hinge' for the spine, which can be used to address issues related to the entire spine and the nervous system.
As a local point, Zhongshu is primarily used for issues related to the spine and the nervous system, such as a stiff neck, back pain, and a sense of 'stuckness' in the spine. It is a go-to point for 'clearing' heat from the spine and 'calming' the nervous system. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Zhongshu acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: On the posterior midline, in the depression below T10.
How to Locate:
- Stand or lie face down
- Locate the bottom edge of your shoulder blades
- Feel for the spine at this level
- Move down about 1-2 vertebrae from this point
- The point is in the depression between vertebrae at mid-back level
Primary Functions
Musculoskeletal System
- Strengthens thoracic spine
- Relieves upper back pain and stiffness
- Improves posture and spinal alignment
Digestive System
- Relieves stomach disorders and nausea
- Improves digestive function
- Treats abdominal pain
Respiratory System
- Improves lung function and breathing
- Relieves chest congestion
Immune & Energy System
- Balances central energy flow
- Strengthens overall vitality
Clinical Applications
Primary Indications
- Abdominal distension
- Diarrhea
- Back stiffness
- Stomach pain
- Vomiting
- Jaundice
- Epilepsy
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
GV-7 Protocols
N/A