ST-25 - Heaven's Pivot

天枢 - Tiān shū

Point Region: Lower abdomen

ST

Stomach Meridian

足阳明胃经 - Zú Yángmíng Wèi Jīng

ST-25 Tianshu, or 'Heaven's Pivot,' is the 'Front-Mu' point of the Large Intestine. Located on the abdomen, it is a master point for regulating the bowels and clearing stagnation. Its name, 'Heaven's Pivot,' alludes to its ability to bring a sense of order and harmony to the body's entire system, as the pivot of the heavens brings order to the universe.

Think of Tianshu as a point that helps to 'turn the tides' in your gut. It's invaluable for addressing issues like constipation, diarrhea, and a feeling of 'stuckness' in the abdomen. By regulating the bowels and clearing stagnation, it helps to restore a sense of ease and freedom.

By regulating the bowels and clearing stagnation, ST-25 helps to restore a sense of balance and inner peace. It's a point that reminds us that our true power comes from a well-regulated and harmonious body.

Location & How to Find

Anatomical Location: On the lower abdomen, 2 cun lateral to the center of the umbilicus, level with CV-8.

How to Locate:

  1. Find the center of your navel
  2. Move 2 finger-widths directly to the side from your navel
  3. This is at the same level as your navel
  4. The point is on the side of your belly button
Location illustration for On the lower abdomen, 2 cun lateral to the center of the umbilicus, level with CV-8.

Primary Functions

Digestive System

  • Treats diarrhea and loose stools
  • Relieves constipation and irregular bowel movements
  • Improves intestinal function and motility
  • Reduces abdominal pain and cramping
  • Regulates digestive disorders and IBS

Reproductive System

  • Treats menstrual irregularities and pain
  • Relieves reproductive system disorders
  • Supports fertility and hormonal balance

Immune & Energy System

  • Strengthens digestive qi and metabolism
  • Improves overall energy and vitality
  • Supports immune function through gut health

Emotional & Mental

  • Reduces worry and anxiety affecting digestion
  • Calms emotional stress and digestive upset

Clinical Applications

Primary Indications

  • Abdominal bloating
  • Vomiting
  • Amenorrhea
  • Jaundice
  • Postpartum pain
  • Acid reflux
  • Constipation
  • Diarrhea
  • Intestinal problems
  • Digestive disorders

Related Health Concerns

Common Conditions:

Nausea & VomitBloatingConstipationIBS-Irritable Bowel SyndromeWeight Loss

Select a point to learn about its location, primary functions, clinical applications, and protocols.

Combined Applications:

ST-25 + SP-15
Regulates intestines and treats abdominal distension, constipation, or IBS-like symptoms
ST-25 + CV-12
Harmonizes middle and lower burners in digestive disorders linked to emotional stress

ST-25 Protocols

Abdominal Bloating & Digestive Regulation (4 minutes)

  1. Lie down or sit with abdomen relaxed
  2. Locate ST-25 (2 cun lateral to the umbilicus)
  3. Apply gentle pressure with fingertips for 30 seconds on each side
  4. Massage in circular motions for 1 minute to regulate intestinal function
  5. Repeat pressure while breathing deeply and softening the belly

Important Precautions

  • Pregnancy
  • Acute intestinal obstruction
  • Severe inflammatory bowel disease