SP-15 - Great Horizontal

大横 - Dà héng

Point Region: Lower abdomen

SP

Spleen Meridian

足太阴脾经 - Zú Tàiyīn Píjīng

SP-15 Daheng, meaning 'Great Horizontal,' is a point that regulates the intestines and strengthens the Spleen. Located on the abdomen, it is a key point for addressing a wide range of issues that are caused by 'dampness' or stagnation in the intestines. Its name, 'Great Horizontal,' alludes to its ability to bring a sense of order and harmony to the body's entire system.

Think of Daheng as a point that helps to 'level the playing field' of your body. It's invaluable for addressing issues like a feeling of heaviness or a thick body, a lack of vitality, and a restless spirit. By regulating the intestines and strengthening the Spleen, it helps to restore a sense of ease and freedom.

By regulating the intestines and strengthening the Spleen, SP-15 helps to restore a sense of balance and inner peace. It's a point that reminds us that our true power comes from a well-regulated and harmonious body.

Location & How to Find

Anatomical Location: On the abdomen, level with the umbilicus, lateral to the midline.

How to Locate:

  1. Find your navel in the center of your abdomen
  2. Move 4 finger-widths directly to the side from your navel
  3. This is at the same level as your navel
  4. The point is on the side of your belly button
SP-15 acupressure point location: On the abdomen, level with the umbilicus, lateral to the midline.

Primary Functions

Digestive System

  • Treats chronic diarrhea and loose stools
  • Improves large intestine function
  • Reduces abdominal distension and bloating
  • Treats constipation and bowel irregularity
  • Strengthens digestive qi transformation

Urinary System

  • Treats edema and water retention
  • Improves fluid metabolism
  • Reduces abdominal swelling

Reproductive System

  • Treats reproductive disorders
  • Improves circulation in reproductive organs
  • Regulates hormonal function

Musculoskeletal System

  • Treats abdominal and back pain
  • Strengthens core muscles
  • Improves spinal support

Emotional & Mental

  • Reduces anxiety and worry
  • Treats emotional instability
  • Promotes mental calmness

Clinical Applications

Primary Indications

  • Constipation
  • Diarrhea
  • Abdominal pain
  • Bloating
  • Digestive problems
  • Bowel disorders

Related Health Concerns

Common Conditions:

BloatingConstipation

Select a point to learn about its location, primary functions, clinical applications, and protocols.

Combined Applications:

SP-15 + ST-25
Regulates intestines and treats abdominal distension, constipation, or IBS-like symptoms
SP-15 + CV-12
Harmonizes middle burner and treats digestive tension linked to emotional stress

SP-15 Protocols

N/A

Important Precautions

  • Pregnancy
  • Severe intestinal obstruction
  • Acute abdominal conditions