SP-15 - Great Horizontal

大横 - Dà héng

Point Region: Lower abdomen

SP

Spleen Meridian

足太阴脾经 - Zú Tàiyīn Píjīng

SP-15 Daheng, meaning 'Great Horizontal,' is a point that regulates the intestines and strengthens the Spleen. Located on the abdomen, it is a key point for addressing a wide range of issues that are caused by 'dampness' or stagnation in the intestines. Its name, 'Great Horizontal,' alludes to its ability to bring a sense of order and harmony to the body's entire system.

Think of Daheng as a point that helps to 'level the playing field' of your body. It's invaluable for addressing issues like a feeling of heaviness or a thick body, a lack of vitality, and a restless spirit. By regulating the intestines and strengthening the Spleen, it helps to restore a sense of ease and freedom.

By regulating the intestines and strengthening the Spleen, SP-15 helps to restore a sense of balance and inner peace. It's a point that reminds us that our true power comes from a well-regulated and harmonious body.

Location & How to Find

Anatomical Location: On the abdomen, level with the umbilicus, lateral to the midline.

How to Locate:

  1. Find your navel in the center of your abdomen
  2. Move 4 finger-widths directly to the side from your navel
  3. This is at the same level as your navel
  4. The point is on the side of your belly button
Location illustration for On the abdomen, level with the umbilicus, lateral to the midline.

Primary Functions

Digestive System

  • Treats chronic diarrhea and loose stools
  • Improves large intestine function
  • Reduces abdominal distension and bloating
  • Treats constipation and bowel irregularity
  • Strengthens digestive qi transformation

Urinary System

  • Treats edema and water retention
  • Improves fluid metabolism
  • Reduces abdominal swelling

Reproductive System

  • Treats reproductive disorders
  • Improves circulation in reproductive organs
  • Regulates hormonal function

Musculoskeletal System

  • Treats abdominal and back pain
  • Strengthens core muscles
  • Improves spinal support

Emotional & Mental

  • Reduces anxiety and worry
  • Treats emotional instability
  • Promotes mental calmness

Clinical Applications

Primary Indications

  • Constipation
  • Diarrhea
  • Abdominal pain
  • Bloating
  • Digestive problems
  • Bowel disorders

Related Health Concerns

Common Conditions:

BloatingConstipation

Select a point to learn about its location, primary functions, clinical applications, and protocols.

Combined Applications:

SP-15 + ST-25
Regulates intestines and treats abdominal distension, constipation, or IBS-like symptoms
SP-15 + CV-12
Harmonizes middle burner and treats digestive tension linked to emotional stress

SP-15 Protocols

N/A

Important Precautions

  • Pregnancy
  • Severe intestinal obstruction
  • Acute abdominal conditions