GV-9 - Extremity of Yang
至阳 - Zhì yáng
Point Region: Upper back
Location & How to Find
Anatomical Location: On the back, on the midline, in the hollow below the spinous process of the seventh thoracic vertebra (T7), level with the lower tips of the shoulder blades.
How to Locate:
- Stand with your arms by your sides
- Find the line joining the lower tips of the two shoulder blades
- The point is where it crosses the spine, in the hollow below the bump of T7
How to Apply Pressure
Once GV-9 has been located, rest a fingertip lightly over the point and keep the pressure comfortable. Do not use it during acute liver inflammation, and do not try acupressure for severe or persistent chest pain—seek urgent medical advice.
Traditional Indications
In TCM, this point is traditionally used for:
- Cough
- Back stiffness
- Liver disorders
- Gallbladder problems
- Intercostal neuralgia
Related Health Concerns
Related Acupoints
Select a point to see its location, how to find it, and its traditional uses.
Important Precautions
Avoid this point with:
- Acute hepatitis
- Severe chest pain requiring medical attention
Take care:
- Avoid during acute liver inflammation
- Seek medical evaluation for persistent chest pain
- Monitor for increased liver-related symptoms