In TCM theory, a channel (meridian) links an internal organ system with a line of points on the surface of the body.

In TCM, the Gallbladder channel is paired with the Liver channel. Traditional teaching links the Gallbladder with storing and releasing bile, with decisions and courage, and with the sides of the body and head.

Meridian Pathway & Flow

Direction

From the head to the foot (GB-1 to GB-44)

Pathway

Starts: GB-1, in the hollow 0.5 cun out from the outer corner of the eye
Head: Zigzags over the side of the head and behind the ear to the back of the neck
Shoulder and torso: Crosses the top of the shoulder, then runs down the side of the chest and abdomen
Hip and leg: Down the side of the hip, thigh and lower leg to the foot
Ends: GB-44, at the corner of the fourth toenail on the outer side
Next channel (TCM theory): Links to the Liver channel at LR-1 on the big toe

Traditional Organ-Clock Time

11 PM – 1 AM

GB Gallbladder Meridian pathway illustration

Traditional Functions (TCM)

The Gallbladder in TCM theory

Stores and releases bile
Is linked with decisions and courage
Is linked with the eyes
Is linked with the sides of the body and head along its course

Essential Acupoints

Select a point to see its location, how to find it, and its traditional uses.

Traditional Applications

In TCM, points on this channel are traditionally used for

Headache at the side of the head
Neck and shoulder tension
Hip pain
Sciatica
Knee pain on the outer side
Eye strain

GB Routines

Gallbladder Channel Routine (5 minutes)

Sit upright with shoulders relaxed
Press GB-20 with both thumbs for 30 seconds
Press GB-21 for 30 seconds on each side (not in pregnancy)
Press GB-34 for 30 seconds on each leg
Breathe slowly throughout

All GB Points