GB-18 - Support Spirit

承灵 - Chéng líng

Point Region: Head

GB

Gallbladder Meridian

足少阳胆经 - Zú Shàoyáng Dǎn Jīng

GB-18, or 'Chengling' (meaning 'Support Spirit'), is a local point located on the side of the head. Its name refers to its ability to address issues related to the 'spirit' or 'shen,' a sense of mental clarity and focus.

As a local point, Chengling is primarily used for issues related to the head and neck, such as a headache, dizziness, and a sense of 'stuckness' in the head. It is a go-to point for 'calming' the mind and 'clearing' emotional blockages in the head. By stimulating this point, you can help to restore a sense of peace and tranquility to the mind and body.

Chengling acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the upper body. It's a reminder of the power of local points to provide targeted relief and restore a sense of comfort and vitality to the entire body.

Location & How to Find

Anatomical Location: On the scalp, posterior to GB-17, in line with the pupil.

How to Locate:

  1. Look straight ahead in a mirror
  2. Locate the center of your pupil
  3. Draw an imaginary line straight up from your pupil
  4. Move back along your scalp about 5 finger widths from your hairline
  5. The point is on your scalp approaching the crown area
Location illustration for On the scalp, posterior to GB-17, in line with the pupil.

Primary Functions

Nervous System

  • Treats chronic headaches and migraines
  • Calms mental agitation and restlessness
  • Improves sleep quality and insomnia
  • Reduces nervous tension

Emotional & Mental

  • Calms the spirit and emotions
  • Reduces anxiety and stress
  • Promotes mental stability

Liver & Gallbladder System

  • Harmonizes liver qi
  • Supports emotional regulation
  • Promotes clear thinking

Clinical Applications

Primary Indications

  • Headache
  • Epilepsy
  • Dizziness
  • Anxiety
  • Mental fog
  • Poor concentration
  • Emotional instability
  • Agitation

Related Health Concerns

Common Conditions:

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GB-18 Protocols

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