GB-23 - Flank Sinews

辄筋 - Zhē jīn

Point Region: Upper abdomen

GB

Gallbladder Meridian

足少阳胆经 - Zú Shàoyáng Dǎn Jīng

GB-23, or 'Zhejin' (meaning 'Flank Sinews'), is a local point located on the side of the body. Its name refers to its ability to address issues related to the 'sinews' or 'tendons' of the 'flank' or side of the body.

As a local point, Zhejin is primarily used for issues related to the ribs and chest, such as a stiff chest, a sore throat, and a sense of 'stuckness' in the chest. It is a go-to point for 'clearing heat' and 'regulating' the flow of energy in the chest and ribs. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.

Zhejin acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the upper body. It's a reminder of the power of local points to provide targeted relief and restore a sense of comfort and vitality to the entire body.

Location & How to Find

Anatomical Location: On the lateral chest wall, anterior to GB-22, in the same intercostal space.

How to Locate:

  1. Locate your armpit area
  2. Count down 4 rib spaces from your collarbone
  3. Move forward from your side toward the front of your body
  4. Feel for the depression between the ribs in this area
  5. The point is between the ribs on the front-side of your chest
Location illustration for On the lateral chest wall, anterior to GB-22, in the same intercostal space.

Primary Functions

Respiratory System

  • Treats chest pain and breathing disorders
  • Relieves intercostal neuralgia
  • Supports respiratory function
  • Clears chest stagnation

Musculoskeletal System

  • Relieves lateral chest wall pain
  • Treats rib and muscle tension

Liver & Gallbladder System

  • Promotes smooth qi flow
  • Harmonizes lateral body energy
  • Supports emotional balance

Clinical Applications

Primary Indications

  • Chest pain
  • Cough
  • Asthma
  • Mastitis
  • Intercostal pain
  • Rib tension
  • Breathing difficulties
  • Breast disorders

Related Health Concerns

Common Conditions:

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GB-23 Protocols

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