GB-32 - Middle Ditch
中渎 - Zhōng dú
Point Region: Leg
GB-32, or 'Zhongdu' (meaning 'Middle Ditch'), is a local point located on the side of the thigh. Its name refers to its position as a 'middle ditch' or 'valley' that can be used to address issues related to the thigh and leg.
As a local point, Zhongdu is primarily used for issues related to the thigh and leg, such as a stiff thigh, a sore knee, and a sense of 'weakness' in the lower body. It is a go-to point for 'tonifying' the Kidney and 'strengthening' the body as a whole. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Zhongdu acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: On the lateral aspect of the thigh, midway between GB-31 and GB-33.
How to Locate:
- Locate GB-31 on the side of your thigh
- Find your knee on the outer side
- GB-32 is halfway between these two points
- Feel along the outer thigh muscle
- This is GB-32, midway down the outer thigh
Primary Functions
Musculoskeletal System
- Relieves thigh pain and muscle tension
- Treats lateral leg disorders
- Improves thigh muscle function
- Reduces muscle cramping
Nervous System
- Treats nerve pain in legs
- Relieves numbness and weakness
- Improves motor function
Liver & Gallbladder System
- Harmonizes gallbladder qi flow
- Promotes lateral energy circulation
- Supports emotional stability
Clinical Applications
Primary Indications
- Leg pain
- Numbness
- Paralysis
- Urticaria
- Thigh weakness
- Muscle atrophy
- Skin disorders
- Sciatica
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
GB-32 Protocols
N/A