GB-29 - Stationary Crevice
居髎 - Jū liáo
Point Region: Lower abdomen
GB-29, or 'Juliao' (meaning 'Stationary Crevice'), is a local point located on the side of the hip. Its name refers to its position in a 'crevice' or 'hollow' of the hip, where it can address issues related to the hip and leg.
As a local point, Juliao is primarily used for issues related to the hip and leg, such as a stiff hip, a sore knee, and a sense of 'weakness' in the lower body. It is a go-to point for 'tonifying' the Kidney and 'strengthening' the body as a whole. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Juliao acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: On the lateral hip, between the iliac crest and the femur.
How to Locate:
- Lie on your side or stand
- Locate your hip bone (iliac crest)
- Feel for the area between your hip bone and thigh bone
- Find the depression on the side of your hip
- This is GB-29, in the hip joint area
Primary Functions
Musculoskeletal System
- Relieves hip pain and stiffness
- Treats sciatica and leg pain
- Improves hip joint mobility
- Reduces pelvic tension
Digestive System
- Treats lower abdominal disorders
- Supports intestinal function
Liver & Gallbladder System
- Harmonizes gallbladder qi
- Promotes lateral body energy flow
- Supports decision-making clarity
Clinical Applications
Primary Indications
- Hip pain
- Leg numbness
- Sciatica
- Paralysis
- Leg weakness
- Hip joint problems
- Lower limb pain
- Mobility issues
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
GB-29 Protocols
N/A