BL-54 - Order's Limit
秩边 - Zhì biān
Point Region: Lower back
BL-54 Zhibian, or 'Order's Edge,' is a powerful point that activates the channel and alleviates pain in the hips and legs. Located in the gluteal region, it is a central point for the flow of energy and blood in the lower body. This point helps to restore a sense of order and ease to our movement.
Think of Zhibian as a point that helps to untangle the knots of tension and pain that can accumulate in the hips and legs. It's invaluable for addressing issues like sciatica, hip pain, and a feeling of heaviness or stiffness in the legs. By activating the channel, it helps to restore a smooth flow of energy and blood.
By activating the channel and alleviating pain, BL-54 helps us to move forward in our lives with greater ease and freedom. It's a point that reminds us that our ability to live fully is rooted in a graceful and unburdened body.
Location & How to Find
Anatomical Location: 3 cun lateral to the sacral hiatus, level with the fourth posterior sacral foramen (S4).
How to Locate:
- Locate the fourth and lowest small depression in your tailbone area
- Move about three finger-widths to the side from the center line
- Press to find a tender spot in the muscle beside your tailbone - this is BL-54
Primary Functions
Musculoskeletal System
- Relieves hip and sacral pain
- Treats sciatica and leg pain
- Strengthens pelvic stability
Urinary & Kidney System
- Supports reproductive function
- Treats urinary disorders
Digestive System
- Treats hemorrhoids and anal disorders
- Supports bowel function
Clinical Applications
Primary Indications
- Sciatica
- Hemorrhoids
- Dark urine
- Leg paralysis
- Lumbar pain
- Hip disorders
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
BL-54 Protocols
N/A
Important Precautions
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