Location & How to Find

Anatomical Location: On the lower abdomen, 3 cun below the centre of the navel, just inside the bony point at the front of the hip (the anterior superior iliac spine). It lies 3 cun below GB-26, level with CV-4.

Distances are in cun, a unit that scales with each person's body. As a guide, the width of your thumb at its joint is 1 cun, and your four fingers held together, measured across the middle joints, are 3 cun.

How to Locate:

  1. Find the bony point at the front of your hip
  2. Find the level four finger-widths below the navel
  3. The point is at that level, just inside the hip bone
GB-27 (Five Pivots) acupressure point location: On the lower abdomen, 3 cun below the centre of the navel, just inside the bony point at the front of the hip (the anterior superior iliac spine).

How to Apply Pressure

Find the front hip bone; the point is just inside it, three cun below navel level. Apply gentle, steady pressure there with a fingertip. Keep it comfortable: firm but never painful, and never deep or unrelenting. Stop if it hurts. Avoid this point if you are pregnant or have a hernia requiring urgent care, severe pelvic inflammatory disease, recent gynecological surgery.

Select a point to see its location, how to find it, and its traditional uses.

Important Precautions

Avoid this point with:

  • Pregnancy
  • Acute hernia requiring surgery
  • Severe pelvic inflammatory disease
  • Recent gynecological surgery

Take care:

  • Seek immediate medical attention for severe hernia
  • Avoid during acute pelvic infections
  • Use very gentle pressure in lower abdomen
  • Discontinue if severe pain occurs