Location & How to Find

Anatomical Location: On the medial aspect of the lower leg, in a palpable depression.

How to Locate:

  1. Find the highest point of your inner ankle bone
  2. Measure 3 finger-widths up from this point
  3. Move slightly toward the back of your leg from the shin bone
  4. The point is in the depression behind your shin bone
SP-6 acupressure point location: On the medial aspect of the lower leg, in a palpable depression.

Primary Functions

Reproductive System

  • Regulates menstruation and treats irregularities
  • Reduces menstrual pain and cramping
  • Treats infertility and supports conception
  • Eases labor pains and facilitates delivery
  • Treats menopausal symptoms
  • Improves sexual function and libido

Digestive System

  • Strengthens spleen and improves digestion
  • Treats chronic diarrhea and loose stools
  • Reduces abdominal pain and bloating
  • Improves appetite and nutrient absorption

Urinary System

  • Treats urinary incontinence and retention
  • Reduces urinary tract infections
  • Promotes normal urination patterns

Circulatory System

  • Nourishes blood and improves circulation
  • Treats anemia and blood deficiency
  • Regulates blood pressure

Emotional & Mental

  • Calms the mind and reduces anxiety
  • Treats insomnia and sleep disorders
  • Reduces irritability and mood swings
  • Promotes emotional stability

Immune & Energy System

  • Boosts overall energy and vitality
  • Strengthens constitutional health
  • Improves recovery from illness

Select a point to learn about its location, primary functions, clinical applications, and protocols.

SP-6 Protocols

Menstrual Support & Emotional Calm (5 minutes)

  1. Sit with leg relaxed and knee slightly bent
  2. Locate SP-6 (3 cun above the medial malleolus, posterior to the tibia)
  3. Apply firm pressure for 30 seconds on each leg
  4. Massage in circular motions for 1 minute to nourish Yin and regulate menstruation
  5. Repeat pressure while breathing deeply and relaxing the lower abdomen

Important Precautions

  • Pregnancy
  • Recent leg surgery
  • Severe reproductive disorders