LR-3 - Great Rushing

LR-3 Taichong, meaning 'Great Rushing' or 'Supreme Surge,' captures the magnificent power of the Liver's Qi when it flows freely like a mighty river cascading through a mountain gorge. Located in the valley between the big toe and second toe, this point sits at the intersection of heaven and earth energy, where the body's most dynamic and transformative force gathers momentum before surging upward through the entire system.

Known as the 'Liver's Command Point,' Taichong governs the smooth flow of Qi throughout the entire body, making it perhaps the most important single point for emotional regulation and stress relief. When life's pressures create internal gridlock—manifesting as irritability, frustration, headaches, or that feeling of being 'stuck'—LR-3 acts like a master traffic controller, clearing the energetic highways and restoring the natural rhythm of internal circulation.

This remarkable point embodies the Liver's essential nature: the capacity for growth, flexibility, and forward movement. Just as a healthy tree bends without breaking in strong winds, a balanced Liver Qi allows us to adapt to life's challenges while maintaining our essential integrity. LR-3 is particularly powerful for modern stress patterns, helping to release the tension that accumulates from suppressed emotions and redirecting that energy toward creative expression and personal growth.