CV-10 - Lower Duct

下脘 - Xià wǎn

Point Region: Upper abdomen

CV

Conception Vessel

任脉 - Rèn mài

CV-10 Xiawan, or 'Lower Epigastrium,' is a master point for harmonizing the Stomach and descending rebellious Qi. Located below the sternum, it is a key point for addressing a wide range of digestive issues, from nausea and vomiting to acid reflux and a feeling of fullness. This point helps to gently guide the Stomach's energy back down, restoring a sense of calm and comfort.

Think of Xiawan as a point that helps to settle your stomach. It's invaluable for addressing issues like indigestion, bloating, and a feeling of 'stuckness' in the upper abdomen. By harmonizing the Stomach, it helps to restore a sense of ease and comfort, allowing our body to properly absorb the nourishment it needs.

By harmonizing the Stomach and descending rebellious Qi, CV-10 helps to restore a sense of balance and comfort. It's a point that reminds us that a healthy life starts with a healthy relationship to what we consume.

Location & How to Find

Anatomical Location: On the midline of the abdomen, 2 cun above the umbilicus.

How to Locate:

  1. Lie down and locate your navel
  2. Measure 2 finger-widths up from your navel
  3. Stay on the centerline of your abdomen
  4. The point is in the soft area between your ribs
Location illustration for On the midline of the abdomen, 2 cun above the umbilicus.

Primary Functions

Digestive System

  • Strengthens stomach function
  • Treats gastric disorders and gastritis
  • Relieves stomach pain and cramping
  • Improves appetite and digestion
  • Addresses gastric ulcers
  • Reduces gastric acid reflux

Immune & Energy System

  • Tonifies spleen and stomach qi
  • Strengthens digestive energy
  • Boosts overall vitality

Emotional & Mental

  • Calms anxiety related to digestion
  • Reduces stress-induced stomach issues
  • Promotes emotional balance

Nervous System

  • Regulates gastric nervous function
  • Reduces digestive nervousness

Clinical Applications

Primary Indications

  • Gastritis
  • Indigestion
  • Abdominal distention
  • Vomiting
  • Peptic ulcer
  • Stomach pain
  • Acid reflux
  • Nausea

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

CV-10 Protocols

N/A

Important Precautions

  • Pregnancy
  • Acute gastric bleeding