EXT-18 - Root of Distress
痞根 - Pǐ gēn
Point Region: Lower back/Waist
EXT-18, or 'Pigen' (meaning 'Root of Glomus'), is a local point located on the lower back. Its name refers to its ability to address issues related to the 'lower back' and 'abdomen,' as well as a sense of 'stuckness' or 'mass' in the abdomen.
As a local point, Pigen is primarily used for issues related to the lower back and abdomen, such as a lower back pain, a stiff abdomen, and a sense of 'weakness' in the lower body. It is a go-to point for 'tonifying' the Kidney and 'strengthening' the body as a whole. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Pigen acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: On the lower back, lateral to L1, in line with the paraspinal muscles.
How to Locate:
- Lie face down or stand with back accessible
- Locate the lower ribs and find the bottom edge
- Move about two finger-widths out from the spine at this level
- This location in the muscle beside the spine is EXT-18
Primary Functions
Digestive System
- Treats epigastric fullness and distension
- Relieves abdominal bloating
- Improves gastric motility
- Treats indigestion and dyspepsia
Emotional & Mental
- Reduces emotional stress affecting digestion
- Calms stomach-related anxiety
Circulatory System
- Improves abdominal circulation
- Regulates qi flow in middle burner
Clinical Applications
Primary Indications
- Abdominal masses
- Lumbar pain
- Hepatosplenomegaly
- Digestive discomfort
- Fatigue
- Lower back stiffness
- Abdominal distention
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
EXT-18 Protocols
N/A