EXT-2 - Hall of Impression
印堂 - Yìn táng
Point Region: Face
Location & How to Find
Anatomical Location: At the glabella, directly above the nose root on the anterior midline.
Extra points have no international location standard, and Chinese texts number and place some of them differently. This location follows common teaching.
How to Locate:
- Sit comfortably and look straight ahead
- Locate the center point between your eyebrows
- Find the smooth area directly above the bridge of your nose
- This depression between the eyebrows is EXT-2
How to Apply Pressure
Rest a fingertip between the inner ends of the eyebrows and press lightly, letting the brow soften. Use gentle pressure only, especially with children, and skip it with a nosebleed, a broken nose or an injury to the face.
Traditional Indications
In TCM, this point is traditionally used for:
- Headache
- Insomnia
- Anxiety
- Sinusitis
- Frontal headache
- Nasal congestion
- Stress
- Mental agitation
Related Health Concerns
Related Acupoints
Select a point to see its location, how to find it, and its traditional uses.
Important Precautions
Avoid this point with:
- Severe facial trauma
- Active nosebleed
- Broken nose
Take care:
- Use very gentle pressure
- Avoid excessive stimulation in children