CV-13 - Upper Duct

上脘 - Shàng wǎn

Point Region: Upper abdomen

CV

Conception Vessel

任脉 - Rèn mài

CV-13 Shangwan, or 'Upper Epigastrium,' is a master point for calming the Stomach and transforming phlegm. Located below the sternum, it is a key point for addressing issues that are caused by 'rebellious' Stomach energy, which can manifest as nausea, vomiting, or a feeling of fullness. This point helps to soothe the upper digestive tract and promote a sense of ease.

Think of Shangwan as a point that helps to settle your stomach and your mind. It's especially useful for addressing issues like acid reflux, a feeling of 'phlegm' in the throat, and a restless spirit. By calming the Stomach, it helps to restore a sense of comfort and a peaceful state of mind.

By calming the Stomach and transforming phlegm, CV-13 helps to restore a sense of balance and ease. It's a point that reminds us that our ability to live fully is rooted in a calm and unburdened body.

Location & How to Find

Anatomical Location: On the midline of the abdomen, 5 cun above the umbilicus.

How to Locate:

  1. Lie down and locate your navel
  2. Measure 5 finger-widths up from your navel
  3. Stay on the centerline of your body
  4. This is usually just below where your ribs meet in the center
CV-13 acupressure point location: On the midline of the abdomen, 5 cun above the umbilicus.

Primary Functions

Digestive System

  • Treats upper gastric disorders
  • Relieves stomach pain and cramping
  • Addresses gastroesophageal reflux
  • Improves esophageal function
  • Reduces gastric inflammation
  • Treats hiccups and belching

Respiratory System

  • Supports diaphragm function
  • Relieves breathing difficulties
  • Addresses chest tightness

Emotional & Mental

  • Calms anxiety and worry
  • Reduces emotional stress
  • Promotes mental clarity

Immune & Energy System

  • Tonifies upper middle burner qi
  • Strengthens digestive energy
  • Boosts vitality

Nervous System

  • Regulates vagal nerve function
  • Calms digestive nervousness

Clinical Applications

Primary Indications

  • Gastroesophageal reflux
  • Vomiting
  • Dyspepsia
  • Epilepsy
  • Jaundice
  • Chest pain
  • Anxiety-related stomach issues
  • Hiccups

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

CV-13 Protocols

N/A

Important Precautions

  • Pregnancy
  • Severe heart conditions