CV-13 - Upper Duct

上脘 - Shàng wǎn

Point Region: Upper abdomen

CV

Conception Vessel

任脉 - Rèn mài

CV-13 Shangwan, or 'Upper Epigastrium,' is a master point for calming the Stomach and transforming phlegm. Located below the sternum, it is a key point for addressing issues that are caused by 'rebellious' Stomach energy, which can manifest as nausea, vomiting, or a feeling of fullness. This point helps to soothe the upper digestive tract and promote a sense of ease.

Think of Shangwan as a point that helps to settle your stomach and your mind. It's especially useful for addressing issues like acid reflux, a feeling of 'phlegm' in the throat, and a restless spirit. By calming the Stomach, it helps to restore a sense of comfort and a peaceful state of mind.

By calming the Stomach and transforming phlegm, CV-13 helps to restore a sense of balance and ease. It's a point that reminds us that our ability to live fully is rooted in a calm and unburdened body.

Location & How to Find

Anatomical Location: On the midline of the abdomen, 5 cun above the umbilicus.

How to Locate:

  1. Lie down and locate your navel
  2. Measure 5 finger-widths up from your navel
  3. Stay on the centerline of your body
  4. This is usually just below where your ribs meet in the center
Location illustration for On the midline of the abdomen, 5 cun above the umbilicus.

Primary Functions

Digestive System

  • Treats upper gastric disorders
  • Relieves stomach pain and cramping
  • Addresses gastroesophageal reflux
  • Improves esophageal function
  • Reduces gastric inflammation
  • Treats hiccups and belching

Respiratory System

  • Supports diaphragm function
  • Relieves breathing difficulties
  • Addresses chest tightness

Emotional & Mental

  • Calms anxiety and worry
  • Reduces emotional stress
  • Promotes mental clarity

Immune & Energy System

  • Tonifies upper middle burner qi
  • Strengthens digestive energy
  • Boosts vitality

Nervous System

  • Regulates vagal nerve function
  • Calms digestive nervousness

Clinical Applications

Primary Indications

  • Gastroesophageal reflux
  • Vomiting
  • Dyspepsia
  • Epilepsy
  • Jaundice
  • Chest pain
  • Anxiety-related stomach issues
  • Hiccups

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

CV-13 Protocols

N/A

Important Precautions

  • Pregnancy
  • Severe heart conditions