Location & How to Find

Anatomical Location: 1.5 cun lateral to the lower border of the spinous process of L5 (fifth lumbar vertebra).

How to Locate:

  1. Find the level of the fifth lower back vertebra (just above your tailbone)
  2. Place your finger about one and a half finger-widths to the side of your spine
  3. Press into the muscle to find a tender spot - this is BL-26
Location illustration for 1.5 cun lateral to the lower border of the spinous process of L5 (fifth lumbar vertebra).

Primary Functions

Urinary & Kidney System

  • Strengthens kidney yang energy
  • Treats urinary disorders
  • Supports reproductive function

Digestive System

  • Treats diarrhea and digestive weakness
  • Supports intestinal function

Immune & Energy System

  • Boosts fundamental energy
  • Strengthens constitutional vitality

Select a point to learn about its location, primary functions, clinical applications, and protocols.

BL-26 Protocols

N/A

Important Precautions

  • Caution during pregnancy