In TCM theory, a channel (meridian) links an internal organ system with a line of points on the surface of the body.

In TCM, the Lung channel is paired with the Large Intestine channel. Traditional teaching links the Lung with breathing, the skin and sweating, the nose and the voice, and with the emotion of grief.

Meridian Pathway & Flow

Direction

From the chest to the hand (LU-1 to LU-11)

Pathway

Starts: LU-1, on the front of the chest, level with the first space between the ribs
Arm: Down the front of the upper arm and the thumb side of the forearm to the wrist
Ends: LU-11, at the corner of the thumbnail
Internal course (TCM theory): Begins in the middle of the abdomen, connects with the Large Intestine, and rises through the diaphragm to the lungs
Next channel (TCM theory): Links to the Large Intestine channel at LI-1 on the index finger

Traditional Organ-Clock Time

3–5 AM

Traditional Functions (TCM)

The Lung in TCM theory

Governs breathing and Qi
Spreads defensive Qi (Wei Qi) to the surface of the body
Is linked with the skin, body hair and sweating
Is linked with the nose, throat and voice
Plays a part in moving water through the body
Is linked with the emotion of grief

Essential Acupoints

Select a point to see its location, how to find it, and its traditional uses.

Traditional Applications

In TCM, points on this channel are traditionally used for

Cough
Common cold
Sore throat and hoarseness
Too much or too little sweating

LU Routines

Lung Channel Routine (5 minutes)

Sit comfortably and breathe slowly
Press LU-1 gently for 30 seconds on each side
Press LU-5 for 30 seconds on each arm
Press LU-7, then LU-9, for 30 seconds each on each arm
Finish with LU-10 for 30 seconds on each hand

All LU Points