Understanding Neuropathy

Damage or dysfunction of peripheral nerves, leading to altered sensation, motor control, or autonomic function. Often caused by diabetes, toxins, infections, or autoimmune conditions.

Neuropathy involves nerve damage that leads to numbness, tingling, or burning pain, often in the hands and feet. It can limit mobility and quality of life. Acupressure may not repair nerves but can help relieve discomfort, improve circulation, and support relaxation, making symptoms easier to manage.

Recognizing Symptoms

Physical Symptoms

  • Burning or stabbing pain
  • Tingling or numbness
  • Muscle weakness
  • Loss of coordination
  • Sensitivity to touch

Emotional Impact

  • Sleep disruption
  • Frustration
  • Depression
  • Anxiety about mobility

Primary Points for Neuropathy

Select a point to learn more.

Additional Support Points

Select a point to learn more.

Peripheral Neuropathy Support (Daily, with medical supervision)

Treatment Protocol

  1. ESSENTIAL: Work with your healthcare provider to monitor neuropathy progression and adjust treatments
  2. Begin with warm (not hot) compresses on affected areas for 5-10 minutes to improve circulation
  3. Use very gentle pressure - neuropathy can cause altered sensation, so start light and adjust carefully
  4. Massage ST-36 (4 finger-widths below kneecap) gently for 1-2 minutes each leg to nourish blood and qi
  5. Apply light pressure to SP-6 (inner ankle, 3 finger-widths up) for 1 minute each leg - avoid if pregnant
  6. Press BL-60 (outer ankle, behind ankle bone) carefully for 1 minute each ankle for nerve pain relief
  7. For muscle support: add GB-34 (outer leg, below kneecap) with gentle pressure
  8. For grounding: include KI-1 (sole of foot) with light touch
  9. Monitor skin condition closely and discontinue if any irritation develops
  10. Combine with gentle, doctor-approved exercises and proper foot care

Supporting Your Recovery

Lifestyle

  • Foot Care: Inspect feet daily for injury or infection, especially with diabetes
  • Gentle Movement: Low-impact exercise may improve circulation and nerve health

Important

  • Medication Compatibility: Acupressure may complement but not replace nerve pain treatments
  • Seek Evaluation: Progressive numbness or burning may require neurological testing