Location & How to Find

Anatomical Location: Located on the upper arm, in the groove between the biceps muscles.

How to Locate:

  1. Flex your bicep muscle
  2. Find the groove between the two heads of your bicep
  3. This is on the inner side of your upper arm
  4. The point is in this natural depression between muscles
Location illustration for Located on the upper arm, in the groove between the biceps muscles.

Primary Functions

Circulatory System

  • Regulates heart rhythm and circulation
  • Reduces palpitations and chest pain
  • Improves blood flow to arms
  • Protects heart from emotional disturbances

Emotional & Mental

  • Calms excessive emotions and passion
  • Reduces anger and irritability
  • Promotes emotional stability
  • Helps with relationship difficulties

Nervous System

  • Calms the nervous system
  • Reduces anxiety and panic
  • Improves mental clarity
  • Supports stress management

Musculoskeletal System

  • Relieves arm and shoulder pain
  • Reduces muscle tension in upper limbs
  • Improves arm mobility and strength

Respiratory System

  • Eases breathing difficulties
  • Reduces chest tightness
  • Helps with asthma and shortness of breath

Select a point to learn about its location, primary functions, clinical applications, and protocols.

PC-2 Protocols

N/A

Important Precautions

  • Recent arm surgery
  • Severe heart disease
  • Acute cardiac events