KI-24 - Spirit Burial Ground

灵墟 - Líng xū

Point Region: Chest

KI

Kidney Meridian

足少阴肾经 - Zú Shàoyīn Shèn Jīng

KI-24, or 'Lingxu' (meaning 'Spirit Burial Ground'), is a point located on the chest. Its name, 'Spirit Burial Ground,' refers to its ability to 'bury' or 'contain' the 'spirit' or 'shen,' which can be useful in cases of extreme anxiety or emotional distress.

As a local point, Lingxu is primarily used for issues related to the chest and heart, such as a cough, asthma, and chest pain. It is a go-to point for 'calming' the mind and 'clearing' emotional blockages in the chest. By stimulating this point, you can help to release deep-seated tension and restore a sense of peace and tranquility.

Lingxu acts as a vital access point to the heart and lungs, providing a direct and effective way to address blockages and restore a sense of balance and harmony. It's a reminder of the power of local points to provide targeted relief and restore a sense of comfort and vitality to the upper body.

Location & How to Find

Anatomical Location: On the chest, level with the 3rd intercostal space, lateral to the sternum.

How to Locate:

  1. Find the 3rd space between ribs (above nipple level)
  2. Move about half a finger-width to the side from your breastbone
  3. This is on your upper chest
  4. The point is in this rib space lateral to your breastbone
KI-24 acupressure point location: On the chest, level with the 3rd intercostal space, lateral to the sternum.

Primary Functions

Urinary & Kidney System

  • Strengthens kidney essence and spirit
  • Treats kidney deficiency
  • Supports kidney-lung qi interaction

Respiratory System

  • Treats chronic respiratory disorders
  • Regulates lung qi circulation
  • Addresses asthma and bronchitis
  • Treats chest congestion

Nervous System

  • Calms the spirit and emotions
  • Treats mental restlessness
  • Improves spiritual clarity
  • Addresses nervous agitation

Emotional & Mental

  • Treats emotional instability
  • Strengthens spiritual resilience
  • Reduces anxiety and worry
  • Promotes inner peace

Circulatory System

  • Regulates chest circulation
  • Treats intercostal pain
  • Supports cardiac function

Clinical Applications

Primary Indications

  • Chest pain
  • Anxiety
  • Cough
  • Asthma
  • Chest discomfort
  • Nervousness
  • Respiratory problems
  • Emotional stress

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

KI-24 Protocols

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Important Precautions

  • Recent chest surgery
  • Severe anxiety disorders
  • Acute respiratory distress