EXT-50 - Neck Arm
颈臂 - Jǐng Bì
Point Region: Neck
EXT-50, or 'Jingbi' (meaning 'Neck Arm'), is a local point located on the neck. Its name refers to its ability to address issues related to the 'neck' and 'arm,' as well as a sense of 'stiffness' or 'pain' in the arm.
As a local point, Jingbi is primarily used for issues related to the arm and hand, such as a stiff arm, a sore arm, and a sense of 'weakness' in the arm. It is a go-to point for 'clearing heat' and 'regulating' the flow of energy in the arm and hand. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Jingbi acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the arm and hand. It's a reminder of the power of local points to provide targeted relief and restore a sense of comfort and vitality to the entire body.
Location & How to Find
Anatomical Location: Above clavicle, near posterior margin of sternocleidomastoid.
How to Locate:
- Locate your collarbone (clavicle)
- Find the area just above the collarbone
- Feel for the neck muscle (sternocleidomastoid)
- Apply firm pressure near the back edge of this muscle
Primary Functions
Musculoskeletal System
- Treats neck and shoulder pain
- Relieves cervical spine stiffness
- Improves neck and arm mobility
- Treats frozen shoulder
Nervous System
- Relieves cervical nerve compression
- Treats arm numbness and tingling
- Improves nerve conduction
Circulatory System
- Improves circulation to neck and arms
- Reduces upper body tension
Clinical Applications
Primary Indications
- Arm paralysis
- Numbness
- Cervical nerve impingement
- Brachial plexus disorders
- Arm weakness
- Shoulder pain
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
EXT-50 Protocols
N/A