Understanding Schizophrenia

A chronic psychiatric disorder marked by distorted thinking, perception, and emotional regulation. Symptoms include hallucinations, delusions, disorganized speech, and social withdrawal.

Schizophrenia alters perception, thought, and emotional experience, often making daily life challenging. Medical and psychological care form the foundation of treatment. Acupressure is not a cure, but it may help reduce stress, ease physical tension, and promote grounding and stability alongside professional care.

Recognizing Symptoms

Physical Symptoms

  • Sleep disruption
  • Flat affect
  • Poor hygiene
  • Motor agitation or catatonia

Emotional Impact

  • Paranoia
  • Confusion
  • Social withdrawal
  • Blunted emotions
  • Cognitive disorganization

Primary Points for Schizophrenia

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Additional Support Points

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Supportive Care (Only with psychiatric team approval)

Treatment Protocol

  1. CRITICAL: Use only with explicit approval from your psychiatric team
  2. Never substitute for prescribed antipsychotic medications or professional care
  3. Practice only during stable periods and with trained caregiver present
  4. Simple breathing exercises may be approved by your psychiatrist for anxiety management
  5. Focus on medication compliance, therapy attendance, and structured daily routines
  6. Report any changes in symptoms immediately to your psychiatric team
  7. Discontinue immediately if any symptoms worsen or new symptoms appear

Supporting Your Recovery

Lifestyle

  • Routine Stability: Consistent daily rhythm can reduce disorientation and stress
  • Sensory Modulation: Use calming stimuli to reduce overwhelm during episodes

Important

  • Medication Adherence: Antipsychotic treatment is essential — acupressure is supportive
  • Emergency Signs: Seek help for suicidal thoughts, hallucinations, or danger to self/others