ST-39 - Lower Great Hollow

下巨虚 - Xià jù xū

Point Region: Shin

ST

Stomach Meridian

足阳明胃经 - Zú Yángmíng Wèi Jīng

ST-39 Xiajuxu, meaning 'Lower Great Void,' is the 'Lower He-Sea' of the Small Intestine. Located on the leg, it is a master point for easing abdominal pain and clearing damp heat. Its name, 'Lower Great Void,' alludes to its ability to bring a sense of order and harmony to the body's entire system.

Think of Xiajuxu as a point that helps to 'fill the void' of your gut. It's invaluable for addressing issues like indigestion, bloating, and a feeling of 'stuckness' in the abdomen. By easing abdominal pain and damp heat, it helps to restore a sense of ease and freedom.

By easing abdominal pain and damp heat, ST-39 helps to restore a sense of balance and inner peace. It's a point that reminds us that our true power comes from a well-regulated and harmonious body.

Location & How to Find

Anatomical Location: On the anterior aspect of the leg, 9 cun below the patella and one finger-breadth lateral to the tibia's anterior crest.

How to Locate:

  1. Find the bottom of your kneecap
  2. Measure 9 finger-widths straight down from the kneecap
  3. Move 1 finger-width toward the outside of your leg from the shin bone
  4. The point is in the muscle next to your shin bone
ST-39 acupressure point location: On the anterior aspect of the leg, 9 cun below the patella and one finger-breadth lateral to the tibia's anterior crest.

Primary Functions

Digestive System

  • Treats small intestine disorders and inflammation
  • Relieves abdominal pain and cramping
  • Improves intestinal absorption and function
  • Treats chronic diarrhea and digestive weakness

Musculoskeletal System

  • Treats lower leg weakness and pain
  • Relieves muscle tension and spasms
  • Improves leg strength and mobility

Urinary System

  • Treats urinary disorders and retention
  • Relieves bladder dysfunction

Immune & Energy System

  • Strengthens digestive qi and overall vitality
  • Improves nutrient absorption and energy production

Clinical Applications

Primary Indications

  • Breast abscess
  • Intestinal inflammation
  • Watery diarrhea
  • Lower limb edema
  • Abdominal pain
  • Breast problems
  • Bowel disorders
  • Leg swelling

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

ST-39 Protocols

N/A

Important Precautions

  • Recent leg surgery
  • Severe breast infections
  • Acute intestinal disorders