Location & How to Find

Anatomical Location: On the front of the neck, level with the top of the Adam's apple (the thyroid cartilage), on the sternocleidomastoid muscle, midway between its front and back edges.

How to Locate:

  1. Find the level of the top of your Adam's apple
  2. Turn your head to the other side against your hand so the long neck muscle stands out
  3. The point is on the muscle at that level, midway between its front and back edges
LI-18 (Support the Prominence) acupressure point location: On the front of the neck, level with the top of the Adam's apple (the thyroid cartilage), on the sternocleidomastoid muscle, midway between its front and back edges.

How to Apply Pressure

Treat LI-18 with extreme care: after finding it, use only a very light touch on one side at a time, and never press toward the windpipe or neck vessels. Avoid it after recent throat surgery, with carotid artery disease, or with severe throat swelling; trouble swallowing or breathing needs medical care.

Select a point to see its location, how to find it, and its traditional uses.

Important Precautions

Avoid this point with:

  • Recent throat surgery
  • Severe throat swelling
  • Carotid artery disease

Take care:

  • Located near major neck vessels and airway
  • Avoid excessive pressure