BL-39 - Outside of the Crook
委阳 - Wěi yáng
Point Region: Knee
BL-39 Weiyang, meaning 'Outside of the Crook,' is the Lower He-Sea point of the San Jiao, or Triple Burner. This point is a master regulator of water metabolism, helping to clear dampness and heat from the lower body. It is a key point for addressing issues with the urinary system and the legs.
Think of Weiyang as a point that helps to drain the swamp, clearing out the excess water and dampness that can accumulate in the lower body. It's especially useful for addressing issues like urinary retention, edema, and a heavy feeling in the legs. By regulating the Triple Burner's function, it helps to restore a sense of balance and clarity.
By regulating water metabolism, BL-39 promotes a sense of lightness and ease in the body. It's a point that reminds us that our ability to move freely is rooted in a well-hydrated and balanced system.
Location & How to Find
Anatomical Location: On the popliteal crease, lateral to BL-40, medial to the tendon of biceps femoris.
How to Locate:
- Bend your knee and locate the horizontal crease at the back of your knee
- Feel for the thick hamstring tendon on the outer side of this crease
- Place your finger just to the inner side of this tendon - this is BL-39
Primary Functions
Urinary & Kidney System
- Treats urinary retention and disorders
- Supports bladder function
- Regulates water metabolism
Musculoskeletal System
- Relieves knee and leg pain
- Treats lower leg swelling
Digestive System
- Supports lower digestive function
- Treats abdominal distension
Clinical Applications
Primary Indications
- Leg spasms
- Lumbar stiffness
- Genital pain
- Urinary difficulty
- Weakness and numbness
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
BL-39 Protocols
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Important Precautions
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