CV-3 - Middle Pole

中极 - Zhōng jí

Point Region: Lower abdomen

CV

Conception Vessel

任脉 - Rèn mài

CV-3 Zhongji, meaning 'Central Pole,' is the 'Front-Mu' point of the Bladder, a master point for clearing damp heat and harmonizing the uterus. This point is a central hub for the lower burner, governing the health of the urinary and reproductive systems. Its name, 'Central Pole,' alludes to its ability to bring a sense of order and balance to the body's core.

Think of Zhongji as a point that helps to clear the 'swamp' of the lower abdomen. It's invaluable for addressing issues like urinary tract infections, painful urination, and a feeling of heaviness or fullness in the pelvic area. By clearing damp heat, it helps to restore a sense of lightness and clarity.

By clearing damp heat and harmonizing the uterus, CV-3 helps to restore a sense of balance and strength to the body. It's a point that reminds us that our ability to live fully is rooted in a healthy and unburdened core.

Location & How to Find

Anatomical Location: On the midline of the lower abdomen, 4 cun below the umbilicus and 1 cun above the pubic symphysis.

How to Locate:

  1. Lie down and locate your navel
  2. Measure 4 finger-widths down from your navel
  3. Stay exactly on the centerline of your abdomen
  4. The point is in a slight depression at this location
Location illustration for On the midline of the lower abdomen, 4 cun below the umbilicus and 1 cun above the pubic symphysis.

Primary Functions

Reproductive & Hormonal System

  • Regulates menstrual irregularities
  • Treats infertility and reproductive disorders
  • Supports ovarian and testicular function
  • Addresses menopausal symptoms

Urinary System

  • Treats urinary tract infections
  • Addresses bladder dysfunction
  • Relieves painful urination
  • Supports kidney function

Digestive System

  • Relieves lower abdominal pain
  • Addresses intestinal disorders

Immune & Energy System

  • Tonifies original qi
  • Strengthens constitutional weakness
  • Boosts immune function

Clinical Applications

Primary Indications

  • Menstrual irregularities
  • Bladder inflammation
  • Uterine prolapse
  • Pelvic pain
  • Postpartum bleeding
  • Urinary tract infections
  • Painful periods
  • Infertility
  • Pelvic inflammatory disease

Related Health Concerns

Common Conditions:

N/A

Select a point to learn about its location, primary functions, clinical applications, and protocols.

CV-3 Protocols

N/A

Important Precautions

  • Pregnancy
  • Recent cesarean section
  • Severe pelvic inflammatory disease