Location & How to Find

Anatomical Location: On the posterior aspect of the forearm, between the ulna and the muscle belly.

How to Locate:

  1. Turn your arm palm down
  2. Find the outer edge of your forearm bone (ulna)
  3. Locate the groove between the bone and muscle
  4. The point is about 5 finger-widths up from your wrist
Location illustration for On the posterior aspect of the forearm, between the ulna and the muscle belly.

Primary Functions

Nervous System

  • Relieves headaches and migraines
  • Calms the mind and spirit
  • Reduces anxiety and nervousness
  • Treats mental disorders
  • Alleviates neck and shoulder tension

Musculoskeletal System

  • Relieves arm and elbow pain
  • Reduces shoulder stiffness
  • Treats wrist and hand pain
  • Improves arm circulation
  • Strengthens arm muscles

Emotional & Mental

  • Improves emotional stability
  • Enhances mental clarity
  • Reduces irritability
  • Promotes inner calm
  • Supports clear thinking

Digestive System

  • Regulates small intestine qi
  • Promotes healthy digestion
  • Enhances nutrient absorption

Select a point to learn about its location, primary functions, clinical applications, and protocols.

SI-7 Protocols

N/A

Important Precautions

  • Recent arm surgery
  • Severe anxiety disorders
  • Acute arm fracture