LI-3 - Third Interval
三间 - Sān jiān
Point Region: Hand
Location & How to Find
Anatomical Location: On the back of the hand, in the hollow on the thumb side of and just behind the knuckle of the index finger (the second metacarpophalangeal joint).
How to Locate:
- Make a loose fist
- Find the knuckle of your index finger, on the thumb side
- The point is in the hollow just behind it, toward the wrist
How to Apply Pressure
When LI-3 is located, apply steady, comfortable fingertip pressure without forcing the knuckle. Do not press after recent hand surgery, a hand fracture, or an acute hand injury, and stop if it causes pain.
Traditional Indications
In TCM, this point is traditionally used for:
- Toothache
- Sore throat
- Hand stiffness
- Dental pain
- Throat pain
- Hand pain
- Finger problems
Related Health Concerns
Related Acupoints
Select a point to see its location, how to find it, and its traditional uses.
Important Precautions
Avoid this point with:
- Recent hand surgery
- Severe hand fracture
- Acute hand injury