Location & How to Find

Anatomical Location: Dorsum of the hand, between thumb and index finger.

How to Locate:

  1. Look at the back of your hand
  2. Find the web space between your thumb and index finger
  3. Locate the center point in the webbing on the back of the hand
  4. This web space point is EXT-31-1
Location illustration for Dorsum of the hand, between thumb and index finger.

Primary Functions

Musculoskeletal System

  • Relieves hand and finger pain
  • Treats arthritis in hand joints
  • Improves hand mobility and dexterity
  • Reduces hand stiffness

Nervous System

  • Treats hand numbness and tingling
  • Relieves carpal tunnel syndrome
  • Improves hand nerve function

Circulatory System

  • Improves hand circulation
  • Reduces hand swelling and inflammation

Select a point to learn about its location, primary functions, clinical applications, and protocols.

EXT-31-1 Protocols

N/A