EXT-25 - Riding Bamboo Horse
骑竹马 - Qí Zhú Mǎ
Point Region: Upper back
EXT-25, or 'Qizhum'a' (meaning 'Riding a Bamboo Horse'), is a local point located on the side of the body. Its name refers to its ability to address issues related to the 'hip' and 'leg,' as well as a sense of 'stiffness' or 'pain' in the lower body.
As a local point, Qizhuma is primarily used for issues related to the hip and leg, such as a stiff hip, a sore knee, and a sense of 'weakness' in the lower body. It is a go-to point for 'tonifying' the Kidney and 'strengthening' the body as a whole. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Qizhuma acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: Traditionally interpreted as being in the lower back or sacral area, though not universally standardized.
How to Locate:
- Location varies by tradition and practitioner
- Generally found in the lower back or sacral region
- Consult experienced practitioner for exact location
- Apply gentle to moderate pressure based on local sensitivity

Primary Functions
Urinary & Kidney System
- Treats urinary retention and incontinence
- Improves bladder function
- Regulates urogenital disorders
Reproductive System
- Treats reproductive disorders
- Improves pelvic circulation
- Supports fertility function
Nervous System
- Treats pelvic nerve disorders
- Improves pelvic muscle control
Clinical Applications
Primary Indications
- Lower back pain
- Sciatica
- Irregular menstruation
- Pelvic tension
- Reproductive disorders
- Lumbar stiffness
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
EXT-25 Protocols
N/A