EXT-24-5 - Huatuo's Spine Gap 5
华佗夹脊 - Huá Tuó Jiā Jǐ
Point Region: Back/Spine
EXT-24-5, or 'Huatuojiaji' (meaning 'Huatuo's Paravertebral Points'), is a set of extra points located on the back. Its name refers to its ability to address issues related to the 'spine' and 'back,' as well as a sense of stiffness and pain.
As a local point, Huatuojiaji is primarily used for issues related to the spine and back, such as a stiff back, a sore back, and a sense of 'weakness' in the back. It is a go-to point for 'tonifying' the Kidney and 'strengthening' the body as a whole. By stimulating this point, you can help to restore a sense of balance and harmony to the entire body.
Huatuojiaji acts as a vital access point to the core of the body, providing a direct and effective way to address blockages and restore a sense of comfort and vitality to the lower body.
Location & How to Find
Anatomical Location: Upper-mid thoracic region, paraspinal area adjacent to T5.
How to Locate:
- From the prominent bone at the base of your neck (C7)
- Count down five vertebrae to the fifth thoracic vertebra (T5)
- Move half a finger-width to either side of this vertebra
- Apply firm pressure to the paraspinal muscle
Primary Functions
Nervous System
- Treats spinal cord disorders
- Relieves nerve impingement
- Improves spinal nerve function
- Treats neurological symptoms
Musculoskeletal System
- Relieves spinal pain and stiffness
- Improves vertebral alignment
- Treats muscle tension along spine
- Enhances spinal mobility
Circulatory System
- Improves spinal circulation
- Enhances blood flow to spinal cord
Clinical Applications
Primary Indications
- Palpitations
- Chest tightness
- Anxiety
- Insomnia
- Thoracic stiffness
- Intercostal pain
- Heart disorders
Related Health Concerns
Common Conditions:
Related Acupoints
Select a point to learn about its location, primary functions, clinical applications, and protocols.
EXT-24-5 Protocols
N/A