Understanding Dental Pain

Pain originating from teeth, gums, or jaw structures—often due to decay, infection, trauma, or referred pain from nearby areas.

Dental pain can stem from cavities, gum disease, infection, or jaw tension, and may radiate into the head and neck. Because untreated dental problems can worsen quickly, professional care is essential. While waiting for treatment, acupressure can help reduce pain signals, calm inflammation, and ease jaw discomfort.

Recognizing Symptoms

Physical Symptoms

  • Throbbing toothache
  • Sensitivity to hot/cold
  • Jaw pain
  • Swelling
  • Bleeding gums
  • Bad breath

Emotional Impact

  • Irritability
  • Sleep disruption
  • Anxiety about dental procedures

Primary Points for Dental Pain

Select a point to learn more.

Additional Support Points

Select a point to learn more.

Dental Pain Relief (5-10 minutes, repeat as needed)

Treatment Protocol

  1. Sit comfortably and breathe slowly to manage pain anxiety
  2. Press LI-4 (web between thumb and index finger) firmly for 1-2 minutes each hand to block pain signals
  3. Massage ST-6 (jawbone, 1 finger-width in front of ear) and ST-7 (just above) in small circles
  4. For upper tooth pain: add gentle pressure to SI-18 (below cheekbone)
  5. For lower tooth pain: try ST-44 (between 2nd and 3rd toes) or GV-26 (below nose) for acute relief

Supporting Your Recovery

Lifestyle

  • Avoid Cold & Sweet Triggers: Sensitivity may worsen with cold drinks or sugary foods
  • Gentle Chewing: Use the unaffected side and avoid hard foods during flare-ups

Important

  • Oral Hygiene: Brush and floss gently to prevent infection or inflammation
  • Seek Dental Evaluation: Persistent pain may signal decay, abscess, or nerve involvement