CV-7 - Yin Intersection
阴交 - Yīn jiāo
Point Region: Lower abdomen
Location & How to Find
Anatomical Location: On the lower abdomen, on the midline, 1 cun below the centre of the navel.
Distances are in cun, a unit that scales with each person's body. As a guide, the width of your thumb at its joint is 1 cun, and your four fingers held together, measured across the middle joints, are 3 cun.
How to Locate:
- From the centre of your navel, measure one thumb-width down the midline
- The point is there
How to Apply Pressure
Find the midline one cun below your navel and touch it gently. Use steady, comfortable pressure only; do not press deeply or painfully. Do not press during pregnancy or with acute kidney inflammation.
Traditional Indications
In TCM, this point is traditionally used for:
- Menstrual irregularities
- Genital itching
- Abdominal pain
Related Health Concerns
Related Acupoints
Select a point to see its location, how to find it, and its traditional uses.
Important Precautions
Avoid this point with:
- Pregnancy
- Acute kidney inflammation